Class Guidelines

All Classes RSVP Kara 

707.235.1413, sunyogadance@gmail.com 

At Least One Day Prior to Class
Please Bring Yoga Mat
Practice on an Empty Stomach

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Fall Schedule

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Sunday 9-10:30am Yoga Vinyāsa/Prānāyāma (Module 1)

Monday 9:30-10:45am Prānāyāma (Module 1)

Wednesday 4:30-6pm YogaVinyāsa/Prānāyāma (Module 1) 

Thursday 9:30-11am YogaVinyāsa/Prānāyāma (Module 1) 

 

Yoga Nidra - Once or Twice a Month - Changes Monthly

September 29th 6PM

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All Classes $20

Thursday 5:30-7pm YogaVinyāsa/Prānāyāma